Thai Honey Garlic Fish Stir-Fry

Ingredients

• •1 lb white fish fillets (like tilapia or cod)
• •2 tablespoons soy sauce
• •1 tablespoon honey
• •2 cloves garlic, minced
• •1 tablespoon vegetable oil
• •1 cup bell peppers, sliced
• •1 cup broccoli florets
• •1 medium carrot, julienned
• •2 green onions, sliced
• •Cooked jasmine rice, for serving
• •Fresh cilantro, for garnish (optional)

Instructions

1. 1

   In a small bowl, mix together soy sauce, honey, and minced garlic to make the sauce. Set aside.

2. 2

   Heat vegetable oil in a large skillet over medium-high heat.

3. 3

   Add the fish fillets to the skillet and cook for about 3-4 minutes on each side, or until golden brown and cooked through. Remove the fish from the skillet and keep warm.

4. 4

   In the same skillet, add bell peppers, broccoli, and carrots. Stir-fry for about 5 minutes or until the vegetables are tender-crisp.

5. 5

   Return the fish to the skillet and pour the honey garlic sauce over everything. Toss gently to coat the fish and vegetables evenly in the sauce.

6. 6

   Cook for an additional 2 minutes, until heated through.

7. 7

   Serve over jasmine rice and garnish with sliced green onions and cilantro, if desired.