Thai Lime Baked Fish with Fresh Herbs — FamilyPlate recipe🐟

Thai Lime Baked Fish with Fresh Herbs

A quick and delicious Thai baked fish dish bursting with flavors of lime, garlic, and fresh herbs. Perfect for families looking for a healthy dinner option that the kids will love!

🇹🇭 Thai
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

250kcal
Calories
22g
Protein
5g
Carbs
16g
Fat

Ingredients

  • 1 lb white fish fillets (like tilapia or snapper)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 3 cloves garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon soy sauce
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • Lime wedges for serving
  • Cooked jasmine rice for serving (optional)

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a small bowl, mix together olive oil, lime juice, minced garlic, honey, soy sauce, salt, and pepper.

  3. 3

    Place the fish fillets in a baking dish and pour the lime mixture over them, ensuring they are evenly coated.

  4. 4

    Sprinkle the chopped cilantro and basil over the top of the fish.

  5. 5

    Bake in the preheated oven for 15-20 minutes, until the fish is cooked through and flakes easily with a fork.

  6. 6

    Remove from the oven and serve immediately with lime wedges and cooked jasmine rice, if desired.

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