Tuna Wraps with Veggies โ€” FamilyPlate recipe๐ŸŒฏ

Tuna Wraps with Veggies

5 families tried this60% loved it

Fresh tuna mixed with veggies wrapped in a tortilla.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexican
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
5 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

430kcal
Calories
25g
Protein
40g
Carbs
20g
Fat

Ingredients

  • โ€ข1 can (5 oz) tuna, drained
  • โ€ข1/4 cup diced cucumber
  • โ€ข1/4 cup diced bell pepper (any color)
  • โ€ข1/4 cup diced red onion
  • โ€ข1/4 cup diced cherry tomatoes
  • โ€ข1/4 cup mayonnaise
  • โ€ข1 tbsp lemon juice
  • โ€ขSalt and pepper to taste
  • โ€ข4 large flour tortillas
  • โ€ขFresh lettuce leaves (for wrapping)
  • โ€ขOptional: hot sauce or seasonings to taste

Instructions

  1. 1

    In a medium bowl, combine the drained tuna, diced cucumber, bell pepper, red onion, and cherry tomatoes.

  2. 2

    Add the mayonnaise and lemon juice to the bowl. Mix well until all ingredients are coated. Season with salt and pepper to taste.

  3. 3

    Lay out the tortillas on a flat surface or plate.

  4. 4

    Place a few lettuce leaves on each tortilla, then spoon the tuna mixture onto the center of each tortilla.

  5. 5

    Fold the sides of the tortillas over the filling and then roll them up tightly from the bottom.

  6. 6

    Cut the wraps in half diagonally for easy eating.

  7. 7

    Serve immediately with optional hot sauce or extra seasonings if desired.

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