🥙

Turkey and Avocado Wraps

Delicious turkey and avocado wraps perfect for lunch.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
🥗
Cooking Style
Healthy

Nutrition (per serving)

360kcal
Calories
22g
Protein
36g
Carbs
15g
Fat

Ingredients

  • 4 large whole wheat tortillas
  • 8 oz sliced turkey breast
  • 2 ripe avocados
  • 1 cup mixed greens (spinach, arugula, etc.)
  • 1/2 cup shredded carrots
  • 1/4 cup hummus
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice

Instructions

  1. 1

    Start by preparing the avocados. Cut them in half, remove the pit, and scoop the flesh into a bowl.

  2. 2

    Mash the avocado with a fork and mix in the lemon juice, salt, and pepper until smooth.

  3. 3

    Lay out the whole wheat tortillas on a clean surface or plate.

  4. 4

    Spread 1 tablespoon of hummus on each tortilla, covering the surface evenly.

  5. 5

    Layer the sliced turkey breast evenly over the hummus on each tortilla.

  6. 6

    Add a handful of mixed greens and a few tablespoons of shredded carrots on top of the turkey.

  7. 7

    Spoon the mashed avocado onto each wrap, spreading it evenly over the vegetables.

  8. 8

    Roll each tortilla tightly from one end to the other, then slice in half and serve.

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