Vegetable and Cheese Frittata

Ingredients

• •8 large eggs
• •1 cup milk
• •1 cup shredded cheese (cheddar or mozzarella)
• •1 cup bell peppers, diced
• •1 cup spinach, chopped
• •1/2 cup onion, diced
• •2 tbsp olive oil
• •1 tsp salt
• •1/2 tsp black pepper
• •1/2 tsp garlic powder

Instructions

1. 1

   Preheat the oven to 350°F (175°C).

2. 2

   In a large bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until well combined.

3. 3

   Heat the olive oil in a large oven-safe skillet over medium heat. Add the diced onion and bell peppers, sauté for about 5 minutes until they soften.

4. 4

   Add the chopped spinach to the skillet and cook for another 2 minutes until wilted.

5. 5

   Pour the egg mixture over the vegetables in the skillet, stirring gently to combine.

6. 6

   Sprinkle the shredded cheese evenly on top of the egg mixture.

7. 7

   Cook on the stovetop for about 5 minutes until the edges begin to set, then transfer the skillet to the preheated oven.

8. 8

   Bake for 20-25 minutes, or until the frittata is set and lightly golden on top. Allow to cool slightly before slicing and serving.