Vegetable Stir Fry

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •2 cups mixed vegetables (broccoli, bell peppers, carrots, snap peas)
• •1 tablespoon vegetable oil
• •2 cloves garlic, minced
• •1 tablespoon ginger, minced
• •3 tablespoons soy sauce
• •1 tablespoon sesame oil
• •1 tablespoon sesame seeds
• •2 cups cooked rice
• •2 green onions, sliced (for garnish)

Instructions

1. 1

   Heat the vegetable oil in a large skillet or wok over medium-high heat.

2. 2

   Add the minced garlic and ginger, stir-frying for about 30 seconds until fragrant.

3. 3

   Add the mixed vegetables to the skillet, stirring frequently. Cook for 5-7 minutes until they are tender-crisp.

4. 4

   Pour in the soy sauce and sesame oil, stirring to coat the vegetables evenly.

5. 5

   Continue to cook for another 2-3 minutes, allowing the flavors to combine.

6. 6

   Remove from heat and sprinkle with sesame seeds and sliced green onions.

7. 7

   Serve the vegetable stir fry over cooked rice.