🍤

Vegetable Tempura with Dipping Sauce

Crispy tempura vegetables served with a savory dipping sauce.

👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
20 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🫕
Cooking Style
One-Pot

Nutrition (per serving)

220kcal
Calories
4g
Protein
30g
Carbs
10g
Fat

Ingredients

  • 1 medium zucchini, sliced into thin rounds
  • 1 medium carrot, julienned
  • 1 red bell pepper, sliced into strips
  • 1 cup broccoli florets
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 cup cold water
  • 1 tsp sesame oil
  • Vegetable oil for frying
  • 1/4 cup soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp grated ginger
  • 1 tsp sesame seeds (optional)

Instructions

  1. 1

    In a large bowl, mix together the all-purpose flour, cornstarch, baking powder, and salt.

  2. 2

    Gradually add the cold water and sesame oil to the dry ingredients, whisking until just combined. Do not overmix; some lumps are okay.

  3. 3

    Heat about 2 inches of vegetable oil in a deep pot or fryer to 350°F (175°C).

  4. 4

    Dip each vegetable piece into the batter, allowing excess to drip off, then carefully place them into the hot oil.

  5. 5

    Fry in batches for about 2-3 minutes or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

  6. 6

    For the dipping sauce, combine soy sauce, rice vinegar, grated ginger, and sesame seeds in a small bowl. Stir well to combine.

  7. 7

    Serve the crispy tempura vegetables hot with the dipping sauce on the side.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.

Create Your Free Meal Plan →