🌶️

Vegetarian Chili

Hearty chili made with beans, tomatoes, and spices, served with bread.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
medium
🍽️
Meal Type
lunch
🛋️
Cooking Style
Comfort Food

Nutrition (per serving)

320kcal
Calories
14g
Protein
50g
Carbs
9g
Fat

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced (any color)
  • 2 carrots, diced
  • 1 can (14 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups vegetable broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)
  • 1 cup corn (frozen or fresh)
  • Chopped fresh cilantro or parsley for garnish (optional)
  • Bread for serving

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add diced onion and garlic; sauté until onion is translucent, about 3-4 minutes.

  3. 3

    Add diced bell pepper and carrots; cook for another 5 minutes until they start to soften.

  4. 4

    Stir in the diced tomatoes, kidney beans, black beans, vegetable broth, chili powder, cumin, paprika, salt, and black pepper.

  5. 5

    Bring the mixture to a boil, then reduce heat and let simmer for 10-15 minutes, stirring occasionally.

  6. 6

    Add corn and stir; cook for an additional 5 minutes until heated through.

  7. 7

    Taste and adjust seasonings, adding cayenne pepper for extra heat if desired.

  8. 8

    Serve hot with bread, garnished with cilantro or parsley if using.

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