Yogurt Parfait

Ingredients

• •2 cups of yogurt (Greek or regular)
• •1 cup granola
• •1 cup mixed fresh fruit (berries, banana slices, or your choice)
• •1-2 tbsp honey or maple syrup (optional)
• •1 tbsp chia seeds (optional)

Instructions

1. 1

   In a clear glass or bowl, start by adding a layer of yogurt (about half a cup).

2. 2

   Next, sprinkle a layer of granola on top of the yogurt (about a quarter cup).

3. 3

   Add a layer of mixed fresh fruit on top of the granola (about a quarter cup).

4. 4

   Repeat the layers by adding another half cup of yogurt over the fruit.

5. 5

   Add another quarter cup of granola on top of the yogurt.

6. 6

   Top it off with another quarter cup of fresh fruit and drizzle with honey or maple syrup, if desired.

7. 7

   If using, sprinkle chia seeds over the final layer of fruit for added health benefits.

8. 8

   Serve immediately and enjoy your healthy yogurt parfait!