Za'atar Chicken Wraps โ€” FamilyPlate recipe๐ŸŒฏ

Za'atar Chicken Wraps

6 families tried this67% loved it

Grilled chicken wraps with za'atar seasoning and fresh veggies

๐ŸŒ™ Middle-eastern
๐Ÿ‘ถ Kid Friendly๐ŸŒถ๏ธ Medium Spice

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
15 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
โšก
Cooking Style
Quick

Nutrition (per serving)

428kcal
Calories
30g
Protein
34g
Carbs
20g
Fat

Ingredients

  • โ€ข2 chicken breasts
  • โ€ข2 tbsp za'atar seasoning
  • โ€ข1 tbsp olive oil
  • โ€ข1 cup lettuce, shredded
  • โ€ข1 medium tomato, diced
  • โ€ข1/2 cucumber, sliced
  • โ€ข4 gluten-free wraps
  • โ€ขSalt and pepper, to taste

Instructions

  1. 1

    Preheat a grill or grill pan over medium heat.

  2. 2

    In a bowl, coat the chicken breasts with olive oil, za'atar seasoning, salt, and pepper.

  3. 3

    Place the chicken on the grill and cook for 6-7 minutes on each side, or until fully cooked and no longer pink.

  4. 4

    Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.

  5. 5

    In the meantime, prepare the veggies: shred the lettuce, dice the tomato, and slice the cucumber.

  6. 6

    Lay the gluten-free wrap on a flat surface. Start by adding lettuce, followed by sliced chicken, diced tomatoes, and cucumber slices.

  7. 7

    Roll the wrap tightly, tucking in the sides as you go to secure the filling. Repeat with remaining wraps.

  8. 8

    Cut the wraps in half and serve immediately, or wrap them in foil for later.

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