Zesty Persian Fish Tacos with Herb Sauce โ€” FamilyPlate recipe๐ŸŒฎ

Zesty Persian Fish Tacos with Herb Sauce

4 families tried this100% loved it

Flavorful Persian-inspired fish tacos served with a refreshing herb sauce, perfect for a quick and satisfying lunch.

๐Ÿ‡ฎ๐Ÿ‡ท Persian
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
15 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

350kcal
Calories
24g
Protein
30g
Carbs
15g
Fat

Ingredients

  • โ€ข2 fillets white fish (like cod or tilapia)
  • โ€ข1 teaspoon ground cumin
  • โ€ข1 teaspoon paprika
  • โ€ข1 tablespoon olive oil
  • โ€ข4 small corn tortillas
  • โ€ข1/2 cup plain yogurt
  • โ€ข1/4 cup fresh cilantro, chopped
  • โ€ข1/4 cup fresh mint, chopped
  • โ€ข1 tablespoon lemon juice
  • โ€ขSalt and pepper to taste
  • โ€ขLemon wedges for serving

Instructions

  1. 1

    In a bowl, mix olive oil, cumin, paprika, salt, and pepper. Coat the fish fillets with this mixture.

  2. 2

    Heat a non-stick skillet over medium heat. Cook the fish for about 3-4 minutes on each side until cooked through and flaky.

  3. 3

    While the fish is cooking, prepare the herb sauce by mixing yogurt, cilantro, mint, lemon juice, salt, and pepper in a small bowl.

  4. 4

    Warm the corn tortillas in a separate skillet or microwave until pliable.

  5. 5

    Once the fish is cooked, break it into bite-sized pieces and place it on the warmed tortillas.

  6. 6

    Drizzle the herb sauce over the fish, and garnish with extra herbs if desired.

  7. 7

    Serve with lemon wedges on the side for an extra zesty touch.

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