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Chicken Stir-Fry with Rice

Quick stir-fry with chicken and vegetables served over rice.

πŸ‘Ά Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
πŸ“Š
Difficulty
medium
🍽️
Meal Type
dinner
πŸ«•
Cooking Style
One-Pot

Nutrition (per serving)

450kcal
Calories
30g
Protein
50g
Carbs
15g
Fat

Ingredients

  • β€’2 chicken breasts, sliced into thin strips
  • β€’2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • β€’3 cups cooked rice (white or brown)
  • β€’2 tablespoons soy sauce
  • β€’1 tablespoon oyster sauce (optional)
  • β€’1 tablespoon olive oil
  • β€’2 cloves garlic, minced
  • β€’1 teaspoon ginger, minced
  • β€’Salt and pepper to taste
  • β€’Sesame seeds for garnish (optional)
  • β€’Chopped green onions for garnish (optional)

Instructions

  1. 1

    Heat the olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the sliced chicken to the skillet and cook until browned, about 5-7 minutes.

  3. 3

    Stir in the minced garlic and ginger, cooking for an additional 1 minute until fragrant.

  4. 4

    Add the mixed vegetables to the skillet and stir-fry for about 5-6 minutes until they are tender-crisp.

  5. 5

    Pour in the soy sauce and oyster sauce (if using), mixing well to coat the chicken and vegetables.

  6. 6

    Season with salt and pepper to taste, and cook for another 2 minutes to heat through.

  7. 7

    Serve the stir-fry over the cooked rice, garnishing with sesame seeds and chopped green onions if desired.

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