Honey Garlic Chicken and Eggs Breakfast Stir-Fry — FamilyPlate recipe🍳

Honey Garlic Chicken and Eggs Breakfast Stir-Fry

A quick and satisfying soul breakfast featuring tender chicken stir-fried with eggs, sweet honey garlic sauce, and fresh vegetables. This gluten-free dish bursts with flavor and is perfect for those busy mornings.

🍗 Soul
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition (per serving)

450kcal
Calories
35g
Protein
40g
Carbs
15g
Fat

Ingredients

  • 2 cups cooked chicken, shredded
  • 4 large eggs
  • 3 tablespoons honey
  • 2 tablespoons soy sauce (gluten-free)
  • 1 tablespoon sesame oil
  • 1 cup bell peppers, diced
  • 1/2 cup green onions, chopped
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Cooked rice or quinoa (for serving)
  • Sesame seeds (for garnish)

Instructions

  1. 1

    In a large skillet, heat the sesame oil over medium heat.

  2. 2

    Add the minced garlic and diced bell peppers, sautéing until the peppers are tender, about 3-4 minutes.

  3. 3

    Stir in the shredded chicken, honey, and soy sauce, mixing well to coat evenly. Let it cook for another 2-3 minutes until heated through.

  4. 4

    Push the chicken mixture to one side of the skillet, then crack the eggs into the empty side. Stir the eggs gently until scrambled and fully cooked, about 2-3 minutes.

  5. 5

    Combine the chicken and eggs, add chopped green onions, and season with salt and pepper to taste. Mix well and cook for an additional minute to blend flavors.

  6. 6

    Serve warm over cooked rice or quinoa, and garnish with sesame seeds.

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