Lemon Herb Garlic Fish Fillets

Ingredients

• •2 (6 oz) white fish fillets (such as tilapia or cod)
• •2 tablespoons olive oil
• •2 cloves garlic, minced
• •1 teaspoon lemon zest
• •2 tablespoons fresh lemon juice
• •1 teaspoon dried oregano
• •1 teaspoon fresh parsley, chopped
• •Salt and pepper to taste
• •1 cup mixed bell peppers, sliced
• •1 cup fresh spinach, packed

Instructions

1. 1

   In a small bowl, mix olive oil, minced garlic, lemon zest, lemon juice, oregano, parsley, salt, and pepper to create a marinade.

2. 2

   Coat the fish fillets with the marinade and let them sit for about 2 minutes.

3. 3

   Heat a non-stick skillet over medium-high heat, and add a little olive oil if needed.

4. 4

   Place the fish fillets in the skillet and cook for about 3-4 minutes on each side until golden brown and cooked through.

5. 5

   Remove the fish from the skillet and set aside. In the same skillet, add sliced bell peppers and sauté for 2 minutes until slightly softened.

6. 6

   Add the spinach to the skillet and cook for an additional minute until just wilted.

7. 7

   Serve the fish fillets warm with the sautéed vegetables on the side.