Rice & Bean Bowl

Ingredients

• •1 cup brown rice
• •2 cups water
• •1 can (15 oz) black beans, drained and rinsed
• •1 cup corn (frozen or canned)
• •1 red bell pepper, diced
• •1 avocado, sliced
• •1 tsp olive oil
• •1 tsp cumin
• •1 tsp chili powder
• •Salt to taste
• •Fresh cilantro (for garnish)
• •Lime wedges (for serving)

Instructions

1. 1

   Rinse the brown rice under cold water until the water runs clear.

2. 2

   In a medium saucepan, combine the brown rice and water. Bring to a boil.

3. 3

   Reduce heat to low, cover, and simmer for 45 minutes or until rice is tender and water is absorbed.

4. 4

   While the rice cooks, in a large skillet, heat the olive oil over medium heat.

5. 5

   Add the diced bell pepper, corn, cumin, and chili powder. Sauté for about 5 minutes until the peppers are softened.

6. 6

   Stir in the black beans and heat through for another 2-3 minutes. Season with salt.

7. 7

   Once the rice is done, fluff it with a fork and divide it into four bowls.

8. 8

   Top each bowl of rice with the black bean mixture, sliced avocado, and garnish with fresh cilantro and a lime wedge.