Savory Chicken and Sweet Potato Soul Wraps — FamilyPlate recipe🌯

Savory Chicken and Sweet Potato Soul Wraps

Delicious and nutritious wraps filled with savory chicken and sweet potatoes, perfect for a quick soul-inspired lunch that kids will love!

🍗 Soul
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
💪
Cooking Style
High Protein

Nutrition (per serving)

350kcal
Calories
28g
Protein
36g
Carbs
10g
Fat

Ingredients

  • 2 cups cooked chicken, diced
  • 1 large sweet potato, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt, to taste
  • Pepper, to taste
  • 4 whole wheat tortillas
  • 1 cup spinach
  • 1/2 cup shredded cheese (optional)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Toss the cubed sweet potatoes in olive oil, paprika, garlic powder, salt, and pepper. Spread them on a baking sheet and roast for 15 minutes until tender.

  3. 3

    In a bowl, combine the diced cooked chicken with the roasted sweet potatoes. Mix well to combine.

  4. 4

    Place a tortilla on a flat surface. Add a handful of spinach and a generous scoop of the chicken-sweet potato mixture on one side of the tortilla.

  5. 5

    Sprinkle shredded cheese on top if desired. Roll up the tortilla tightly to form a wrap.

  6. 6

    Repeat the process with the remaining tortillas and filling.

  7. 7

    Serve wraps immediately and enjoy your soul-inspired lunch!

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