Southern Chicken & Egg Frittata

Ingredients

• •1 tablespoon olive oil
• •1 cup cooked, shredded chicken
• •6 large eggs
• •1/4 cup milk (dairy or non-dairy)
• •1/2 cup bell peppers, diced
• •1/2 cup onion, chopped
• •1 teaspoon garlic powder
• •Salt and pepper to taste
• •1/4 cup shredded cheddar cheese (optional)
• •1 tablespoon fresh parsley, chopped (for garnish)

Instructions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   In an oven-proof skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, sauté for 3-4 minutes until softened.

3. 3

   Stir in the shredded chicken, garlic powder, salt, and pepper; cook for another 2 minutes until warmed through.

4. 4

   In a bowl, whisk together eggs and milk until well combined. Pour the egg mixture over the chicken and vegetables in the skillet.

5. 5

   Allow the frittata to cook on the stovetop for 3-4 minutes until the edges are set, then sprinkle shredded cheese on top if using.

6. 6

   Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the center is set and slightly puffed up.

7. 7

   Remove from the oven, let cool slightly, and garnish with fresh parsley before slicing and serving.