🍠

Sweet Potato & Black Bean Bowl

Savory bowl with sweet potatoes and black beans.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch

Nutrition (per serving)

400kcal
Calories
12g
Protein
70g
Carbs
14g
Fat

Ingredients

  • 2 medium sweet potatoes, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt, to taste
  • Pepper, to taste
  • 1 avocado, sliced
  • 1 cup corn (canned or frozen)
  • 1 lime, juiced
  • 1/4 cup fresh cilantro, chopped (optional)

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a mixing bowl, toss the diced sweet potatoes with olive oil, smoked paprika, cumin, salt, and pepper.

  3. 3

    Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast in the oven for about 20 minutes, or until tender and golden, stirring halfway through.

  4. 4

    While the sweet potatoes are roasting, heat the black beans and corn in a saucepan over medium heat until warm.

  5. 5

    Once the sweet potatoes are done, assemble the bowls: start with a base of sweet potatoes, add black beans and corn on top.

  6. 6

    Top with sliced avocado, a drizzle of lime juice, and sprinkle with fresh cilantro if using.

  7. 7

    Serve warm and enjoy!

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