Turkey & Veggie Wraps โ€” FamilyPlate recipe๐Ÿฅช

Turkey & Veggie Wraps

5 families tried this80% loved it

Turkey slices and vegetables wrapped in gluten-free tortillas.

๐Ÿ‡น๐Ÿ‡ท Turkish
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

380kcal
Calories
30g
Protein
34g
Carbs
12g
Fat

Ingredients

  • โ€ข4 gluten-free tortillas
  • โ€ข8 oz sliced turkey breast
  • โ€ข1 cup spinach leaves
  • โ€ข1 medium carrot, shredded
  • โ€ข1/2 red bell pepper, thinly sliced
  • โ€ข1/2 cucumber, sliced
  • โ€ข1/4 cup hummus or tzatziki sauce (optional)
  • โ€ขSalt and pepper to taste

Instructions

  1. 1

    Lay out the gluten-free tortillas on a clean surface.

  2. 2

    Spread a layer of hummus or tzatziki sauce evenly over each tortilla, if using.

  3. 3

    Place 2 oz of sliced turkey breast on each tortilla.

  4. 4

    Top the turkey with spinach leaves, shredded carrot, red bell pepper slices, and cucumber slices.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.

  7. 7

    Cut the wraps in half, if desired, and serve immediately.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes โ€” free to start.

Create Your Free Meal Plan โ†’