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Meal Prep Recipes for Families

9 recipes from the FamilyPlate community

Browse the best meal prep recipes for families. Discover delicious, family-approved meal prep meals โ€” all from the FamilyPlate community.

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Chicken Wraps โ€” FamilyPlate recipe๐ŸŒฏ

Chicken Wraps

Grilled chicken with fresh veggies in a soft wrap

chickengrilledhealthy
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Stuffed Peppers with Quinoa โ€” FamilyPlate recipe๐ŸŒถ๏ธ

Stuffed Peppers with Quinoa

Bell peppers stuffed with quinoa, veggies, and spices.

vegetariangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Spanish Lentil Stew โ€” FamilyPlate recipe๐Ÿฒ

Spanish Lentil Stew

Hearty lentil stew with vegetables and chorizo

vegetarianhealthyone-pot
โฑ๏ธ 15 mins๐Ÿณ 45 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken Congee โ€” FamilyPlate recipe๐Ÿš

Chicken Congee

Warm chicken rice porridge topped with green onions and ginger.

chickencomfort-foodmeal-prep
โฑ๏ธ 10 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Vegetarian Chilli with Cornbread Muffins โ€” FamilyPlate recipe๐ŸŒถ๏ธ

Vegetarian Chilli with Cornbread Muffins

Hearty vegetarian chili served with fluffy cornbread muffins on the side.

vegetariancomfort-foodmeal-prep
โฑ๏ธ 15 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Black Bean and Rice Burrito โ€” FamilyPlate recipe๐ŸŒฏ

Black Bean and Rice Burrito

A hearty burrito filled with black beans, rice, and creamy avocado.

vegetariangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 30 mins
easy
Peach Almond Overnight Oats โ€” FamilyPlate recipe๐Ÿ‘

Peach Almond Overnight Oats

Oats soaked overnight in almond milk, topped with peaches.

vegetariangluten-freedairy-free
โฑ๏ธ 5 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Spicy Chicken and Avocado Toast โ€” FamilyPlate recipe๐Ÿฅ‘

Spicy Chicken and Avocado Toast

Toasted bread topped with spicy chicken and creamy avocado.

chickenhealthyquick
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
Mediterranean Hummus Wrap โ€” FamilyPlate recipe๐Ÿฅ™

Mediterranean Hummus Wrap

Wrap filled with hummus, cucumber, and spinach for a quick meal.

veganquickhealthy
โฑ๏ธ 5 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
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